Vibration Plate Pro 2.0

I received my vibration plate last week. I got the OG one in pink. I’m 68 years old and recently lost 35 pounds and I now have some loose skin as well as pre-existing sciatica. I started off on the walking setting and slowly worked into the jogging level so far. Here’s some of my tips:

- start slow for your first few days/week

- don’t look down at the plate while standing

- keep your knees slightly at ease

- you may experience some tingling/itching in your legs when done

- you’ll probably need to urinate afterwards

- after my 3rd day, I felt a bit sore in my core but nothing

I like this product. Worka well and is easy to use. Company is also easy to work with when the remote was accidentally put through the washing machine.

This will work for seniors but go very slow in the very beginning on the lowest setting for 3-5 minutes and wait for your body to adjust the next day...good idea to check with your MD and Ortho doc before you use or purchase it since this gadget is pretty powerful but not extreme on the lower settings...if you have a slipped disc or severe bone loss, check with your medical experts 1st before purchasing this unit

Itching after using a vibration plate is a common reaction. This sensation is often due to increased blood circulation and the release of histamine in the body, both of which can be stimulated by vibrations. Factors like skin sensitivity, temperature, humidity, and hydration can also play a role. The itching should subside a few minutes after stopping use.

This vibration plate is incredibly sturdy, even for users over 200 lbs. We recommend starting with short sessions and gradually increasing your tolerance. Give it a few weeks before deciding if it's right for you. It's a great product!

If you are in the market for a vibration plate, look no further. I recently ordered this model, and I absolutely love it. The instructions are straight forward. The machine is not loud. The speaker is good quality too.

There isn't a day that goes by that we aren't on this for a good hour a day. Not all at once. My husband uses this two or three times a day I use this once a day my children also use it they'll turn it on and just sit on it while they're talking to me my pets use it as you can see.

I'm really impressed with this vibration plate! It was super easy to set up, and I love that I can use it while watching TV. The vibrations are strong and effective, giving me a great workout. My kids also enjoy using it, which is a nice bonus! Overall.

I've been using the Merach vibration plate for a few weeks now and I’m honestly impressed. It’s compact, super quiet, and fits perfectly in my small apartment. I mainly use it after my workouts to help with muscle recovery, and I can really feel the difference—my legs feel less sore the next day. It also adds a great challenge when I do squats or planks on it.

The design is sleek and minimal, and it doesn't look out of place in my living room. I was a bit skeptical at first, but this little machine is powerful! Definitely worth the investment if you're looking to boost your home fitness routine.

My board came in yesterday and I have never felt better in my life! Thank you for this amazing product 😍😍😍😍

Basics to use, power on, pause, adjust settings.

I need a new remote aa mine went bad

I love the vibration plate! Use it daily. I took off two stars because the remote that came with it doesn't work. I didn't want to go thru the hassle of returning because of that. I use the plate without it but can't change any settings.